Dear All, we are very excited to invite you to Yoga lessons at Nieuwland!!
The classes are open to everyone — no experience necessary.
Classes are taught by a member of the Nieuwland community who is also a Certified Iyengar Yoga Teacher, Level III
YOGA SCHEDULE:
- Mondays 18.00 – 19.00 All Levels All Welcome
- Mondays 19.00 – 20.30 Level 2
- Tuesdays 11.15 – 12.45 Special Class (for injuries, chronic pain, special issues)
- Wednesdays 18.00 – 19.00 All Levels All Welcome
- Wednesdays 19.00 – 20.30 Level 3
- Fridays 8.30 – 10.00 All Levels All Welcome
LOCATION: Stonewall Studio/ First Floor (up one flight of stairs)
Spots in class are limited (max. 8 persons // special class max. 6 persons) – please sign up before class via e-mail to reserve a spot. If you are unwell, or unable to come for any other reason, please tell us, so we can give your spot to someone on the waiting list. Thank you!
The suggested contribution for classes is always a “sliding scale” (according to your own situation, you can decide how much // Also: alternative arrangements are always possible, just ask the teacher!
TAKE YOUR TIME & ENJOY
The cafe will be open for drinks after class. In the winter months there will also be a warm soup after class.
(Soup and drinks are optional, separate donation for soup)
